208 PROTECT
Urban Self-Protection Training
FOR WOMEN
This is a women-only class that focuses on awareness of surroundings, situational control and de-escalation. The next stage of personal security may be pre-emotion and the use of violent, continuous attacks until escape is possible. Practicing and following a proven game plan is the key to successful personal self-protection. Meeting Learning how to use your tools with speed and powerful, concussive impact is something that does not come natural and must be trained through repetition and scenario-based lessons.
Let’s not overlook that 90 percent of proper
self-defense starts in the mind.
We currently meet once per month and the cost of the class is only $10. Sign-up is required as space is limited.
Ages 15 and up.
MEN AND WOMEN
This once-per-month class closely follows a tried and proven game plan that comes out of an organization called “Urban Combatives” founded by Lee Morrison. I am a firm believer that you have to meet violence with extreme violence and that when necessary, the only thing that is going to save you is the ability to it first, hit fast, and hit hard. This type of training begins in the mind and needs to become part of your attitude, a part of your attitude that sits quietly but is always ready. We need to train our physical weapons like palm strikes, hammer fists, elbows, slaps, and knees.
If you have a desire to protect yourself and your loved ones then join us on the first Friday evening of every month.
Cost: Men $20 and Women $10 per class.
Registration is required as space is limited.
Ages 15 and up.